National Capital YMCA Triathlon Program

Welcome to the YMCA National Capital Triathlon Club!
The YTri club is a volunteer-run triathlon club for members of the National Capital YMCA in Washington, DC. All levels of triathlete - from newbies to ironmen [and ironwomen] - are welcome to join. In addition to informal training throughout the year, the club organizes an annual 18-week training program for people new to triathlon and experienced triathletes looking to improve their skills.

If you're interested in joining, please visit the member services desk at the National Capital YMCA for more information on fees and a sign-up form. The National Capital YMCA is located at 1711 Rhode Island Avenue, NW.

Upcoming Events
Registration opens for Newbies on January 5, 2012 at 8 am and closes when we have 50 Newbies

Registration for YTri Club members opens on January 6, 2012

For coached swimming, registration closes when we fill the available slots

YTri Club membership stays open all year for Club members who do not want coached swimming

Forms & Information
Training Program Information
Newby Registration Form
Club Member Registration Form
Swim Time Trial Form

About the Club
The YTri club is active year-round with members training for specific races and just keeping in shape. You can join at any time by visiting the YMCA's member services desk to complete a sign-up form and pay the (minimal) annual club fee. The club is a great way to find workout buddies to stay motivated throughout the year. Club members can join weekend training events, get full access to the club website and listserv, and enjoy discounts from our sponsors.

About the Training Program
The annual training program runs from February through the end of June, culminating in an Olympic or Sprint distance race. The training program takes you through 18 weeks of planned preparation building to a peak a few weeks before the race. Workouts take place weekday mornings at the National Capital YMCA with additional weekend training around the D.C. area.

	The YMCA mission is to foster the spiritual, mental and physical development of individuals, families and communities according to the ideals of inclusiveness, equality and mutual respect for all. Visit the National Capital YMCA
*Disclaimer:* The information, advice, and opinions on this site are provided as-is by volunteer coaches and amateur triathletes. There is absolutely no substitute for the professional advice of a doctor or physical therapist. This site is also volunteer-run independently of the YMCA and any comments, opinions, and information on this website do not represent the YMCA organization.